Guest post by Vanessa Jones, MA LPC in Denver, CO Couples (I’m using this term broadly to refer to romantic partners, while recognizing that many types of paired relationships exist in therapy) often enter therapy with the best intentions: to improve communication, navigate conflict, and feel more connected. These are entirely appropriate—and achievable—goals. However, what […]

What It Is and How It Helps Trauma can affect every part of a person’s life—from emotional wellbeing to relationships, work performance, and physical health. For people seeking effective trauma treatment, EMDR therapy has become one of the most widely recommended and researched approaches. In cities like Denver, many therapists now offer EMDR to help […]