See yourself here
Your past relationships have caused you to question your own judgment or sense of self. Whether these relationship wounds are from childhood or recent, you notice they get in the way of feeling secure in your present-day relationships. You want to connect with the people in your life today, but you’re not sure where to start.
You have experienced a single traumatic event or repeated traumas in childhood or as an adult. You know or suspect you suffer with PTSD or Complex-PTSD. Perhaps you have been described as sensitive. Things that seem to roll off others’ backs stick in your brain. You feel overwhelmed by the intensity of your emotions. Or, you dissociate completely from those scary thoughts and feelings and end up numb and avoidant.
On the outside, you’ve got it all together. Everyone says so! But inside, there’s worry, dread, and fear. Your drive towards achievement is derived from fear of failure. The many accolades you receive do little to convince you that you won’t be fired tomorrow. And, regardless of positive feedback, you worry you’re being judged and found wanting