See yourself here
Your past relationships have caused you to question your own judgment or sense of self. Whether these relationship wounds are from childhood or recent, you notice they get in the way of feeling secure in your present-day relationships. You want to connect with the people in your life today, but you’re not sure where to start.
Perhaps you have been described as sensitive. Things that seem to roll off others’ backs stick in your brain. Your social battery gets depleted quickly and often. Sometimes lights, sounds, or smells are overpowering. You suspect you feel emotions more intensely than many of those around you. There is beauty and strength in sensitivity! But, maybe you could use some support in celebrating those gifts while managing feelings of overwhelm and exhaustion.
On the outside, you’ve got it all together. Everyone says so! But inside, there’s worry, dread, and fear. Your drive towards achievement is derived from fear of failure. The many accolades you receive do little to convince you that you won’t be fired tomorrow. And, regardless of positive feedback, you worry you’re being judged and found wanting